There are only 4 steps you need to follow to make the most of your Lucy nicotine pouches:

1. Pop a Lucy pouch in your mouth
2. Park it between your lip and gum (if you are using a Lucy BREAKERS pouch: gently pop the flavor capsule when you’re ready for the flavor release. You should do this gently with your teeth, then pop the pouch back in place). 
3. Leave it for up to 30 minutes (Pro Tip: move the pouch a little if you want a little extra release)
4. Take out the pouch and dispose of it responsibl